Tumbling

From beginner to advanced, our cheer/tumble classes cover a wide range of abilities. These classes teach basic tumbling and progress through walkovers, handsprings, back tucks, and more. Cheer motions, proper jump technique, flexibility, and body control are all a part of these energetic and exciting classes.

Mini Cheer (6-8 yrs):
A fun class for our young athletes and/or athletes new to cheer.  Basic tumbling: forward rolls, backward rolls, handstand, bridges and bridge kickovers, cartwheels, round-offs, front limbers, back walkovers.  The back handspring will be introduced.  Cheer motions, proper jump technique, flexibility and body control. $70/55 minutes 

Cheer Tumble 1 (8 and up):
A great class for those younger athletes progressing from Mini Cheer, but not quite ready for Cheer Tumble 2, or for older athletes that are new to cheer. Basic tumbling: forward rolls, backward rolls, handstand, bridges and bridge kickovers, cartwheels, round-offs, front limbers, back walkovers.  The back handspring will be introduced.  Cheer motions, proper jump technique, flexibility and body control. $70/55 minutes 

Cheer Tumble 2 (8 and up):
Cheer Tumble 2 classes will learn how to perform and perfect the back handspring. They will learn roundoff back handsprings, and standing back handsprings. Athlete must have a back walkover, strong round-o , and standing back handspring with light spot.

Cheer Tumble 3 (8 and up):
Athlete must have a strong back handspring series standing and running and front walk over/front handspring.  Focus on the perfection of the back tuck, standing and running.  Round off back tuck, round off back handspring back tuck, and front tumbling skills into a back tuck will be taught as well as the punch front and front handspring front tuck. $70/55 minutes

Cheer Tumble 4 (8 and up):
Athlete must have a standing series to back tuck and round off series to back tuck, and some type of front tumbling into a back tuck. The layout will be mastered, round off series to layout, and front tumbling to layout will be mastered. Front and back twisting tumbling will be taught. Cheer motions, proper jump technique, flexibility, and body control.  $70/55 minutes

Cheer Tumble 5 (8 and up):
Athlete must have a standing back tuck and round off series to layout, and some type of front tumbling into a layout. The full will be mastered, round off series to full.  Athletes will also work on whips, arabians and combination passes. Cheer motions, proper jump technique, flexibility, and body control.       $70/55 minutes

Backhandspring Class (6 and up):
this class can be taken in conjunction with cheer tumble 1 or 2. It focuses solely on the training of the standing, and running, back handspring. This class will definitely take your tumbling to the next level.       $50/45 minutes

Class List